I think when your eyes are closed you naturally begin to make alpha waves. That being said, I seem to remember someone asking Bill this on a retreat CD and I believe Bill says that's fine. Then the guy asked about smoking a cigar during the sessio...
My eyes seem to turn red with them closed for an hour, my eyes like to be open. But I think if it's pitch black, it is more relaxing to not care if your eyes are open or closed.
This guy has a real product. He reminds me of Bill in some ways! The sample is going on my ipod,
and I'm thinking about spending the $9.99 download of his CD. What a sales pitch on the intro.
Used the Dive for 2 days so far. The bass is stronger, lower frequency stuff.
On Itunes AIFF import - it still looks up as Awakening level 1, but I decided
to let that be ok.
And slightly off topic, I switched to lying down on my back years ago, and never looked back.
I don't fall asleep - and I don't have a chair with headrest support - except in non-private areas.
I do sometimes consider wearing a black sleep/light g...
This was a picture of Al Bundy at that moment when he realized where his paycheck was going, between taxes, wife, kid, dog, etc - he gets to keep a nickel. I find it funny.