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Larry,
I know what you mean on hoping to stop some habits. I've changed a few with ease though yesterday I slipped a bit. Nothing serious, just noted what I was doing and stopped doing it. I have also tried to stay veggie, but alas i really find ...
I have noticed that I seem to require less sleep. I haven't noticed a price in energy or other health issues but I lead a very flexible life and I might be taking more naps or resting more, not sure. I'll pay attention and see. I would guess that ...
Hi Larry,
Good for you Larry. I haven't sat with a group yet. Gonna commit to sitting once this month. I'd love to find an assistant teacher as I have a good few questions to ask. I think having support in the early stages is crucial.
I did 1/2 ...
Thanks Gerry.
I didn't have a life-changing experience like you did, but I was surprised and pleased with the experience of moving my attention around my body and at how I felt after the 10 days was completed. I think this is what I need at this t...
Hi Larry,
First of all, well done on completing the 10 day course. It's no mean feat. When you say that you're glad for the experience I'm wondering how it actually went. Did you have any insight, revelations...? For me, it was one of the most in...
I am actually thinking of doing the Vipassana course now.
Hi Gerry.
Well, I did the 10 day Vipassana course and I'm glad for the experience and introduction to the technique. Now I am wondering about how to incorporate it into my daily routine, which, by modern standards, is luxuriantly flexible and alm...
So what about holosync? Did it help? And the does it compare to Vipassana?
Holosync has definitely helped me over the last 2 years. I'm much more present and able to stay with whatever is happening in the moment. Also I tend to be able to go deep...
Comment Wall (6 comments)
- At 1:12pm on October 2, 2008,
Que Sera Sera said… - Gerry~~ its when you are hitting your knuckles together in the air instead of a hi 5..c'mon ...you new that ;)
- At 11:43am on October 2, 2008,
Que Sera Sera said…
- KNUCKS !!! To you Gerry on your last reply to Clarks post ;)
- At 8:25am on August 29, 2008,
Gerry said…
- Lisa,
Here are two links to the Hoffman. The first is the institute where you'll find lots of info, articles, stories, testimonials,etc.
http://www.hoffmaninstitute.org/process/about.html
And this one I began with. Lots of great info on this site too. Check out the well known graduates- astronauts, writers, leaders, psychologists......
http://www.hoffmaninstitute.co.uk/
Let me know if you have an questions.
Gerry:)
- At 8:14am on August 29, 2008,
Lisa said… - Hi Gerry, thank you for writing me back and inspiring me! My self-talk needs some tweaking, I do so well at times and then slip back. I am always working at getting on track though, the letting go is becoming easier for me. Always a work in progress with wonderful results. The Hoffman process, I've never heard of this can you send me a link/website so I can check it out. Thank you for being there.
Lisa
- At 6:03pm on August 28, 2008,
Lisa said…
- Hi Gerry, I read your post on how HS changed your life. Very inspiring, I also have experienced great changes in my life due to HS. But I am still going thru lots of ups/dwns emotionally, the benefits outweigh any ups/dwns..
Lisa
- At 9:35am on May 20, 2008,
elonblock said… - Hi Gerry,
Great to hear from you! :-)
Not sure why Elon's pic is on here and it must have something to do with an error in our profiles!
Anyway, welcome and glad you are here!
Love,
Pat
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