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Hi J, that's ok. Witnessing does get easier, just takes lots of reminders and practice, and it is like shooting a movie of your, only your the director as well.
It's a good practice to let go of hurts asap. The only thing I would like to add here, i…
Hi J, good question and one not easily answered. But from my experiance watching yourself, or self observation is just like any habbit we take on, bit by bit it becomes a part of our life. Only with this process it's a conscious habbit. Don't know a…
Hi Theist, according to the instruction I have, cd 4 of levels 2-4, goes for a minimum of 80 sessions, 180 sessions per level.
Cd 4 of levels 5-13, goes for a minimum of 220 sessions, 346 sessions per level minimum.
I'm on level 6 cd 4, which I'm to…
Hey everyone here's concerned wheather it's four months or so on AL 4 cd four, spare a thought for those useing Perfect Meditation, by level 5 onwards, cd 4 goes for about seven months minimum, now that's taking some work with patience lol.
I think…
I agree with everything that GWW and OS posted. I work as an orderly and deal with cancer patiants daily, I watch them come and go, some come back often. I watch some deteriorate over time as I get to know them, and feel their suffering at times. So…
Your correct Frank, but there's no head rush because the breath circulates energy round the body. When concentrating on my breath I can feel this energy moving up and down my body.
Is'nt it interesting how the harder we try to attain/obtain whatever we want. Wheather it be material gain or physical/emotional wellbeing, to spiritual awakening, we end up putting obsticals in our way, time and time again. It's only when we step b…
Yup, you're right. I was told that 20 minutes should be the max. I never got the table.
You know, that subject could make an interesting thread. "What was the strangest position you were in while doing Holosync?". Then again, maybe it'll reveal a l…
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Comment Wall (11 comments)
- At 9:00am on February 27, 2009,
MySpirit said… - I just responded to your post. I didn't see this till after I responded. But I"m happy to see you back here again. Hope you stick around.
Yeah I did go back to HS. I had difficulty with PM because of the chanting. I never got in "the zone" like I did with HS. And when I was researching whether to stick with MS, PM, or go back to HS, the PM team sent me some good info about MS and the fact they thought it was basically "garbage". I don't know if that is right or wrong, but they sounded like they knew alot about what they were saying. I think the quality and sharpness of the PM sounds are much better then HS, but the chanting was something I couldn't listen to for an hour. I know I could have gotten the PM without the chants but I kept thinking about how much progress I made with HS before and I was tired of second-guessing what I was doing all the time. So I decided to go back to HS and I have been in such a good place lately which confirmes to me, HS is doing something right. Of course, I do about 6 other things to improve the quality of my life also but HS is a big piece of it. I still dabble a little with other programs just to see what the quality is and effect. I checked out Immrama (no big deal there), Sound Mind, and a couple others. Can't say I was impressed with any of them really. But I"m glad to here you are still doing MS and PM. I always did like MS but couldn't get past the negative things I heard from the PM people about it. It's so hard to know who to believe. So I decided to go with what worked well for me.
Anyways, I'm sorry to hear about the issue with your close friend. But I like how you resolved it. That was huge!!! Good to hear from you again my friend!
- At 2:16am on December 7, 2008,
Stanley said… - Thanks for the warm welcome. Yes, recumbent bikes are like flying. Unfortunately, the roads are now covered with ice up here in the frozen North. Some day I'll return to my native California, where I can ride the year round.
Stanley
- At 11:13am on December 3, 2008,
MySpirit said…
- Haven't seen you online in awhile and was wondering if everything is OK. I know one time you checked in on me when I was going thru a tough time and so I want to do the same for you. I hope I find you in good health and good spirits.
- At 3:10pm on September 23, 2008,
MySpirit said…
- Thanks for your feedback. If I can bother you with one more question....do you chant along with the CD or do you just listen to the chants on the CD?
- At 2:26pm on July 21, 2008,
Opening Soul said… - Hey BF- Just thinking of you, hope all is well! OS
- At 12:04am on July 13, 2008,
Tess said… - Thanks for accepting BF!
Just learning the ropes myself. I always enjoy your contributions to the forum.
- At 3:45am on June 19, 2008,
Kossi said… - Hi BF.
Thanks for your message. It's goes straight to my heart. I've been away for a couple of weeks. Too many things to take care of and not enough time. The rhythm has slowed down now and I can relax. I'm still syncing. And I just started "The Meditation Solution". Just yesterday. My plan is to do HS in the morning and MS at night. I'll see how it goes.
What's new on your end? Are you doing okay?
I'm sending you joy, peace and light.
Take care. Kossi
- At 8:11am on June 18, 2008,
MySpirit said…
- Thanks for your support and advice. I'm sorry to hear about your recent split. I think we've all been there, on both sides, and neither side is any better then the other. I hope your ex-partner is ok. It's a tough thing to go thru but if you did what is right in your heart, that is what matters most. Time does heal all wounds. And this one will heal too.
Hope you have a wonderful day and thanks again.
- At 9:19am on June 17, 2008,
MySpirit said…
- Sorry for the delayed response. I just checked in yesterday and haven't quite gotten into the habit of coming to "my page". Boy do I miss the old site.
You are correct in that I have not been on much as of late. Part of that was do to the fact I was away last week on business in Orlando Florida. And part was due in fact to the depression I suffer from time to time. It's a terrible illness that seems to come and go at it's own discretion. Although there are some things that can trigger a depressive episode, mostly it just comes upon me like a wave and washes over me. Sometimes that wave lasts for a day, other times it can be for 2 weeks. Fortunately for me, I have been feeling good the last 5 days or so. Hopefully it will continue. Thank you for thinking of me. I truly truly appreciate it. It means alot to me.
I did contribute a couple of comments yesterday and I hopefully will continue to contribute. How are you doing? Anything good to report?
- At 1:01pm on June 6, 2008,
MySpirit said…
- I would be very interested in your thoughts of the Perfect Meditation CD's. They are about the only ones I haven't tried yet...lol. Although everytime I get on the internet I discover another website selling BWE programs. Mind Sync, Lucid Dreams, Immarama, etc.
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