Share 'Holosync and overwhelm'

I am quite amazed when people here metion they are on AL3 and beyond, you must be super gurus at dealing with stress, I don't see myself reaching that level in quite some time, that's ok though, easy does it. I took a 2 month + break from holosync after completing AL1 CD1. 3 days ago I started up again (on the same AL CD1) and my entire body energy feels like its in contradiction. I am feeling...