Look up Noah St John - he does Afformations.
Questions..........
"Why do I find it so easy to lose weight?" etc..............
He likens it to the sky, instead of saying "The sky is blue" this doesn't create a lot of thought in your mind but if you say "Why is the sky so blue?" your mind instantly starts to unconciously search for the answer..........
My current affirmations are in the form of releasing questions based on the Sedona Method. Are they working? Who knows. I was at a Sedona function and I told Hale Dwoskin that I did this and he says it's all noise to the mind. So again, who knows?
I saw on another forum someone saying that they took off their affirmations once they got to level three, but when the CDs arrived, there were affirmations still on them. He made a similar request on the next level, but again the affirmations were still present. He says he was okay with it because he was getting other great benefits from H/S, but my question is, how did he even know they were still on there? Can anyone hear their affirmations?
What we need to do is have somebody do this type of test to see if affirmations are indeed effective. What that person needs to do is get someone else that they trust do these affirmations for him/her and not tell them what the script says. For instance, something about eating more salads and less meat or something even more obvious like buying blue vases for every room in the house. And then at the end of that level determine it something has changed. Somebody should do that. Me? Sorry, I don't know anyone I trust that much! ;)
Thanks everyone for the feed back! I think I'll try a few affirmations in the form of questions and a few 'regular'. I'm going to keep them at a minimum, maybe ten. May your Holosyncing be fruitful.